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Health and Physical Activity

Mon, 04 Dec

|

Szalánta - Vitalongia

Maintaining good health requires the right amount and intensity of physical activity. How can this be turned into a habit, and what herbs can assist you in this journey?! We will discuss these topics at our event.

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Health and Physical Activity
Health and Physical Activity

Időpont és helyszín

04 Dec 2023, 17:00 – 19:00

Szalánta - Vitalongia, Szalánta, Hunyadi János Street 140, 7811 Hungary

Eseményről

We are delighted to invite you to an incredibly important and inspiring event that focuses on the connection between health and proper physical activity. This event provides an opportunity to delve deeper into the significance of physical activity for our health and exchange information about a healthy lifestyle.

 

The program will include:

  • The Impact of Physical Activity on Health: During the presentation, we will showcase the benefits of regular physical activity for our health and well-being. Our speaker is an expert lifestyle consultant and fitness instructor who will share insights from years of experience and correlations between exercise, nutrition, and natural supplements contributing to successful lifestyle changes and maintenance.
  • Healthy Nutrition: A discussion on the relationship between a healthy diet and physical activity. Myths and truths about sports-specific nutrition and its connection to well-being. You'll gain the latest insights and practical tips for balanced nutrition that helps optimize our health. The event will also highlight the latest developments stemming from the harmonious blend of cutting-edge research, ancient practices, and herbal remedies.
  • Questions and Answers: At the end of the event, you'll have the opportunity to ask questions to our expert, who will be happy to address queries related to the topic.

 

Participation is free, but we kindly ask you to indicate your intention to attend by clicking on the registration button below! We warmly welcome you to explore the interplay between health and proper physical activity and discover practical methods and natural solutions for leading a healthier life together!

Megosztás

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