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Essential Event in Lenti
Sun, 09 Jul
|Lenti Kölcsey Street 14.
Traditional practices from all around the world harnessing the power of nature for our physical and mental well-being!
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Időpont és helyszín
09 Jul 2023, 10:00 – 11:30
Lenti Kölcsey Street 14., Lenti, Kölcsey Ferenc Street 14, 8960 Hungary
Eseményről
The key to a healthy lifestyle is proper and conscious nutrition. A crucial element of lifestyle change is to pay attention to what we eat and how we nourish our bodies. However, it's important to understand that proper nutrition is just one segment of a healthy lifestyle. A healthy lifestyle encompasses:
- physical activity,
- adequate sleep,
- stress management,
- mental health,
- and is complemented by conscious self-care.
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