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Vitalongia.com
Jun 5, 20243 min read
Treating Digestive Disorders and Stomach Ailments with Herbal Extracts
Our digestive system is a complex and sensitive system influenced by numerous factors, and any issues can cause unpleasant symptoms....
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Vitalongia.com
Jun 5, 20242 min read
The Role of Enzymes in Nutrition – How to Avoid Digestive Issues
What are Enzymes? The digestive system breaks down ingested food into macro and micronutrients, which can then be absorbed by the body....
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Vitalongia.com
Jun 4, 20242 min read
Exercise and Health: The Importance of an Active Lifestyle
Maintaining and improving our health depends on numerous factors, from diet to stress management. One fundamental element, often...
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Vitalongia.com
Jun 4, 20242 min read
The Miracle of Metabolism
Metabolism, or the process of metabolism, encompasses the chemical processes occurring in our bodies that convert consumed food into...
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Vitalongia.com
Jun 4, 20244 min read
The Gut as the Second Brain
The gut is such an important and large part of our body that it is often called the "second brain." If our gut flora is disrupted, not...
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Gyebrovszki Ádám
Jun 4, 20242 min read
The Basics of a Healthy Lifestyle
We are living in an era of striving for a healthy lifestyle. Despite this, our society's health and fitness indicators have significantly...
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